Jeffery "Box" Long Professional Profile

Education:
• Certified ACSM Health/ Fitness Instructor
• Certified Master Fitness Instructor
• Certified Sports Nutritionist by ACSM
• Certified Teacher Assistant - Texas University
• Bachelors of Science - University of Maryland (Business Management)
• Certified Fitness Instructor - American College of Sports Medicine

Other Certifications:

Specialties:
• Strength and Agility training for groups or individuals

Availability:
• Flexible - call for dates and times

Mission Statement:
• My mission is to provide safe and effective exercise programs through one-on-one fitness consultations and individually designed programs.
  My goal is to enhance the overall health and quality of life of my clients.
  My Personal Training Program encourages individuals to enhance their level of strength, endurance, and flexibility, in the most productive, practical, and safest manner possible.