Frequently Asked Questions
Why get a personal trainer?
Answer: Motivation is 90% of meeting any fitness goal. Our personal trainers are committed to motivating you and assisting you to meeting your goals.
Am I too old to benefit from having a personal trainer?
Answer: The truth is that no one is too old to benefit from personal training. Results can vary with age and gender. However, it is solely dependant upon commitment level of the individual.
Do you travel?
Answer: Yes, please contact us for rates and to schedule appointments
Do you train children (under 18 years of age)?
Answer: Yes, we offer a general Speed and Conditioning Camp and we also offer individual training.